Mindfulness Meditation Course
Local gemWhen
Wednesday, 2 September 2026 at 20:00
5 Beacon Way, St. Osyth, Point Clear, Clacton-on-Sea, CO16 8JN
Time
20:00
Price guide
Not listed — worth a quick ask
About this event
Starts on Wed, 02 September 2026, 19:00 - Wed, 21 October 2026, 21:00, Point Clear, Clacton Would you like to reduce anxiety, depression and improve your well-being? On this course you will learn how to manage your mind and emotions and thus be able to gain greater control of your mental and emotional well-being. This course can improve your overall well-being, by reducing your stress levels, increasing relaxation in mind and body, improve your sleep, reduce anxiety and depression, improve your mood, gain greater focus, concentration, productivity, creativity, greater quality of life and much more. You will also learn to live in the present moment. This course is transformative in nature and participants usually report a change in their outlook on life, in a positive way. BOOK NOW
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This event was originally posted by Katarina Tilley. Visit their site for the latest details.
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