Body & Soul - Strength - Wednesdays 9.30am

Body & Soul - Wednesdays - 9.30am (45 min class) Strength Training Join us for whole body strength and conditioning training. There will be a range of different exercises to suit all ages and all abilities. We can use body weight, weights, resistance bands and chair exercises. Classes are at Christ Church Surbiton Hill (8 Christ Church Road, Surbiton, KT5 8JJ) and you can enter through the main entrance. Come and train with a qualified Body & Soul Coach, reach your fitness goals, build community with others, and strengthen your body and soul. Our classes run on a PAY WHAT YOU CAN basis - with no joining fees or contacts. We suggest £10 per class, but if you cannot afford this, you can pay what you can between £1-£10 per class. Sign up below and choose the amount that you are able to pay. We look forward to seeing you soon!