Saturday Soundbath With the Urban Empath

Saturday Soundbath With the Urban Empath Saturday 6th June 2026 4.00-5.30pm £18.00 Lie Down, Listen and Let Go.⁣ ⁣ Quieten the busy thinking mind with gentle breathwork, a guided meditation and light movements allowing you to land in a place of stillness and peace.⁣ ⁣ Once there, rest in awareness and allow the blissful, crystalline tones and healing vibrations wash throughout your being working on a cellular level and aligning your mind, body and spirit.⁣ ⁣ Immerse yourself in this deeply relaxing and restorative sound experience and leave feeling rested and renewed.⁣ ⁣ Want to make your experience extra snuggly? Use a pillow, blanket & eye mask...all available for use in the studio... and wear comfortable loose clothing.⁣ ⁣ Unfortunately this session is not suited to women in the first trimester of pregnancy and those who have photosensitive epilepsy.⁣ Book Now Sunday Sleep Club The Last Sunday of every month... 4.00-6.00pm £18-23 Take some time out to rest, recharge & refill your cup! Meditation, Breathwork, Yin/Yang Yoga Release and a dreamy Yoga Nidra with optional Reiki healing. ​ Optional Reiki healing performed by Heather from A Moment of Calm Book Now