Workshops & Classes

Reflexology Workshop - Insomnia & Sleep Support

Name: Reflexology Workshop - Insomnia & Sleep Support
Start: 2026-11-10
Location: Renew Therapies (Wellbeing Centre & Training Academy)

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When

Tuesday, 10 November 2026

Renew Therapies (Wellbeing Centre & Training Academy)

56 Main St, Mickletown Methley, Methley, Leeds, LS26 9JE

Price guide

Not listed — worth a quick ask

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This workshop focuses on using reflexology to support clients experiencing insomnia, poor sleep quality, stress-related sleep disruption, and nervous system imbalance. You will explore the physiological and emotional factors that influence sleep, including stress, anxiety, adrenal fatigue patterns, and nervous system activation. The practical element includes calming reflexology sequences, relaxation-focused techniques, and guidance on creating tailored treatment plans for sleep-related concerns.

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This event was originally posted by Renew Therapies (Wellbeing Centre & Training Academy). Visit their site for the latest details.

Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.

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