Reflexology Workshop - Insomnia & Sleep Support
CuratedWhen
Tuesday, 10 November 2026
Renew Therapies (Wellbeing Centre & Training Academy)
56 Main St, Mickletown Methley, Methley, Leeds, LS26 9JE
Price guide
Not listed — worth a quick ask
About this event
This workshop focuses on using reflexology to support clients experiencing insomnia, poor sleep quality, stress-related sleep disruption, and nervous system imbalance. You will explore the physiological and emotional factors that influence sleep, including stress, anxiety, adrenal fatigue patterns, and nervous system activation. The practical element includes calming reflexology sequences, relaxation-focused techniques, and guidance on creating tailored treatment plans for sleep-related concerns.
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This event was originally posted by Renew Therapies (Wellbeing Centre & Training Academy). Visit their site for the latest details.
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