Fascia self-release Workshop
Local gemWhen
Wednesday, 29 July 2026
Castlefields, Buddhist Centre, Queen St, Shrewsbury SY1 2JU
Price guide
£30
About this event
Our Fascia is the intricate network of connective tissue that surrounds and holds every organ, ligament, blood vessel, nerve fibre and muscle in place. Keeping your fascia healthy has many benefits. The movements and techniques are applied for laying on a mat. By the end of the workshop you will feel more supple and be able to move much more freely.Please wear comfortable clothes. £30 pp which includes two sessions of Fascia self-release movements, breath work and a break in between sessions with herbal teas.
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This event was originally posted by Marica Freeflow Pilates. Visit their site for the latest details.
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