Mindful Movement Workshop
Local gemWhen
Saturday, 8 August 2026
Digby Street, London, E2 0LS
Price guide
Free! (worth double-checking)
About this event
Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. We begin with Qigong to ground the body and settle the mind. Guided improvised dance then opens space for release and expression. Floor-based movement encourages softening and surrender, before closing with a guided relaxation.
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This event was originally posted by Tramshed Community Centre. Visit their site for the latest details.
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