Dementia Armchair Exercise @ Chadderton Library and Wellbeing Centre
When
Tuesday, 14 April 2026, 10:00 – 11:30
Oldham Local Studies & Archive
84 Union Street, Oldham, OL1 1DJ
Time
10:00 – 11:30
Price
Not listed — worth a quick ask
About this event
Dementia-friendly, chair-based SitFit workout for beginners. Develop muscle mass, improve balance and coordination, strengthen bones and improve brain health with this easy-to-follow seated exercise routine, designed for those struggling with their mobility.
This event was originally posted by Oldham Local Studies & Archive. Visit their site for the latest details.
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