Chair Yoga
When
Friday, 7 August 2026, 11:30 – 12:30
Albany Terrace, Saint Ives, TR26 2BS
Time
11:30 – 12:30
Price guide
Not listed — worth a quick ask
About this event
Chair yoga is suitable both for beginners and people with limited mobility. Classes aim to improve flexibility and muscle relaxation, enhance mindfulness and breathing techniques ,and help create inner peace. Using a chair helps relieve strain as well as giving support in which to stretch more fully. To book, email specifying ‘chair yoga’. The instructor is Justine Smith, who has been teaching yoga courses at the Centre for two years. Find out more about her on her website.
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This event was originally posted by Edward Hain Centre. Visit their site for the latest details.
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