Rest Practice ~ Restorative Hatha Yoga & Yoga Nidra

About this event

Join me for a deeply calming evening of Restorative Yoga and Yoga Nidra This slow, supported practice invites you to pause and reconnect with yourself through gentle restorative postures and a guided Yoga Nidra meditation. Together these practices help release tension, calm the mind and encourage deep rest. An opportunity to soften, restore and reset. Fee £25 #block-583032c89a7df05e772b .sqs-html-content { --tweak-text-block-padding: 6% 6% 6% 6%; --tweak-text-block-padding: initial; } #block-583032c89a7df05e772b { } @media screen and (max-width: 767px) { #block-583032c89a7df05e772b { } } @media screen and (max-width: 767px) { #block-583032c89a7df05e772b .sqs-html-content { } } @media screen and (max-width: 767px) { } BOOK HERE #block-yui_3_17_2_1_1773160734668_2688 .sqs-html-content { --tweak-text-block-padding: 6% 6% 6% 6%; --tweak-text-block-padding: initial; } #block-yui_3_17_2_1_1773160734668_2688 { } @media screen and (max-width: 767px) { #block-yui_3_17_2_1_1773160734668_2688 { } } @media screen and (max-width: 767px) { #block-yui_3_17_2_1_1773160734668_2688 .sqs-html-content { } } @media screen and (max-width: 767px) { }