LifeForce Qigong with Ben Calder
Local gemWhen
Sunday, 2 August 2026
Pedlars Central, The Walled Garden School, Castle Rise, Hawarden, Estate CH5 3NY
Price guide
£70.00
About this event
Sunday 2nd August 9:40am-4:00pm Lunch, snacks and unlimited tea and coffee included. LifeForce Qigong late Summer Retreat Day - Embracing the Earth Element Spirit Join us for a nourishing day of mindful movement in the serene surroundings of The Walled Garden, North Wales, part of Hawarden Estate. This retreat is part of a 5-Element seasonal series, helping us attune to the natural rhythms of life and align with the changing energy of the seasons. This summer, we embrace the Fire Element, strengthening Heart energy and releasing arrogance and jealousy, allowing us to cultivate love, joy, and deeper emotional harmony. Whether you're a seasoned practitioner or new to Qigong (pronounced Chee Gong), this day offers valuable tools for balance, vitality, and self-discovery. Jing (Essence & Physical Vitality). What to expect from the morning session: Gentle joint-opening & spine-loosening exercises. Feel your physical heart. Foundational LifeForce Qigong alignment and movements to strengthen and energise. Embryonic breathing for internal peace, balance and energy cultivation. Patting and dredging techniques to invigorate energy pathways. Qi (Emotional Flow & Elemental Integration).
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