Sound Meditation - Embodied Awareness Class w/ Emma Travis
When
Wednesday, 22 April 2026, 18:00 – 19:00
2nd Floor, Salem Mill, Hebden Bridge, HX7 6HB
Time
18:00 – 19:00
Price
Not listed — worth a quick ask
About this event
Journey inward through the subtle sheaths of the human experience — as we weave sound and meditation to cultivate deep self-awareness of body, mind, and spirit. You will explore: Meditation — Guided practices to increase awareness of body, breath, emotions and thoughts. Sound — Himalayan and crystal bowls, rainstick, ocean drum, native flute and chimes weave through your meditation to support body awareness and quieten the mind. Guided inner exploration — to rest into the experience of Self, the ever-present awareness at the heart of your being. https://www.facebook.com/events/1601350700873378/?event_time_id=1601350720873376
This event was originally posted by Soul Space. Visit their site for the latest details.
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