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Vinyasa is a flowing style of yoga where traditional yoga poses are connected together with intention. The focus of the class is on finding stability and ease as we move from pose to pose and on building strength and focus through longer holds. Transitions are guided by the rhythm of the breath and the slower tempo helps cultivate connection between breath and movement bringing deep body awareness and balance between effort and ease.
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This event was originally posted by RISE Frome. Visit their site for the latest details.
Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.
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Event details on Near Here are aggregated from third-party sources and may change. Always verify times, location, availability, and any price directly with the organiser before travelling. See Terms.