Fit4life
CuratedWhen
Tuesday, 21 July 2026, 11:45 – 12:30
Holmwood Hall, Holmwood Gardens, Wallington, SM6 0HN
Time
11:45 – 12:30
Price guide
Not listed — worth a quick ask
About this event
A welcoming, energising class ideal for beginners, older adults and anyone returning to exercise. We use light-to-medium weights, resistance bands, exercise balls and bodyweight to build strength, improve balance and boost overall fitness—at a pace that’s safe and effective. Fun, supportive atmosphere with modifications for all levels. Stay after for coffee in the hall to catch up and connect. (Perfect for first-timers!)
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This event was originally posted by Energie4life. Visit their site for the latest details.
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