Moving into Wellness
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If you are wanting to get moving again; if you are a little creaky around the joints or hoping to find muscles you never knew you had, come and join our 'Moving into Wellbeing' group. You will get a very warm welcome, and a gentle chair based introduction into movement exercises at a pace you can cope with. Come and give us a try - it's friendly and fine just to turn up! We ask all those who can to contribute £3 per session to help us keep this incredible session going.
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This event was originally posted by Christ Church. Visit their site for the latest details.
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