The Internal Athlete Summer Workshop – Principles of Qigong and Tai Chi
When
Saturday, 1 August 2026 at 11:00
Cowdray Park, Midhurst, GU29 0AY
Time
11:00
Price guide
£195
About this event
The Internal Athlete Summer Workshop – Principles of Qigong and Tai Chi Date: 1st and 2nd August Join Sam and Antonia for a weekend of training at Cowdray Hall and discover the real methods that underlie all good Qigong, Tai Chi and mind-body practise. During this workshop you will learn how to: restore your joints and spine, open and release the soft tissues/fascia, build a balanced body structure, develop physical and mental resilience, build your energy and develop relaxed power. If the weather is fine the workshop will take place in the courtyard at the rear of Cowdray Hall. We will have a short break for lunch; bring something to eat or you can buy supplies from Cowdray Farm shop. Tea and coffee making facilities are available at the venue. Price £195 Advance booking only. To book your place please click here
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This event was originally posted by Cowdray Estate. Visit their site for the latest details.
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