Wellness & Wellbeing in Greater London

Meditation circles, sound baths, and yoga where nobody judges your downward dog. Good for the soul, that.

Wellness & Wellbeing

Forest Bathing at Lauriston: Finding Balance in the Late Summer [Wellness Sessions]

Young Vic Theatre is being delightfully mysterious about Forest Bathing at Lauriston: Finding Balance in the Late Summer [Wellness Sessions]. Consider our curiosity piqued. Yours too, hopefully.

Sat 15 Aug11:00Young Vic Theatre

via Young Vic Theatre

Wellness & Wellbeing

Meditation meetings @ NGMH

No gods, no gurus: meditation group meets on Tuesdays at the Newington Green Meeting House.

Tue 18 AugUnity Rooms

via Unity RoomsCurated

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Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Tuesdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays and Wednesdays evenings. The counsellor for Tuesday's slots is Monica Calvo.  Monica is a trainee counsellor at Heart & Mind, London, and is currently in her second year of a bachelor's degree in counselling at Waverley Abbey College. She is a student member of BACP and ACC and works according to their ethical framework. Monica also holds a bachelor's degree in psychology and an HE Diploma in Christian Ministry.   She helps and supports clients by providing a safe and confidential environment, allowing them to talk without feeling judged. Monica works as an integrative counsellor, drawing on techniques from various counselling theories. She believes that each person is unique and that different skills and techniques are needed for different problems and life circumstances. Monica also believes that an open and genuine counselling relationship is key to successful counselling.   You can book your session with Monica HERE

Tue 18 Aug17:00Redeemer London

via Redeemer London

Live MusicWellness & Wellbeing

Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats

AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016! With live ambient music, gongs, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS, AVAILABILITY AND DATES ON EVENTBRITE. Why Hammock Sound Journeys? Relaxing in a hammock enhances the therapeutic effects of sound, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician, you’ll be enveloped by soothing tones from gongs, crystal bowls, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! What to expect? Live ambient music: gongs, crystal bowls, tibetan bowl, vocals, other live instruments, nurturing electronica Aromatherapy eye pillows and scents to calm the nervous system Gentle guidance to deepen the relaxation state Sky-blue soft hammocks to sway your stresses away and lift your spirit! Additional spaces on comfortable, padded floor mats with blankets, cushions & bolsters Grounding integration social with complimentary homemade herbal tea An oasis of calm in our busy lives! Give yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace.

Tue 18 Aug20:00Aerial Relaxation Pods

via Aerial Relaxation Pods

Wellness & WellbeingWorkshops & Classes

Around £499.00

Sound Healing Course (19-21 August 2026) with Tibetan Singing Bowls and Gongs

This CMA-accredited course explores the ancient art of Tibetan singing bowls and gongs, guiding you to harness their healing vibrations to improve physical health and induce holistic wellness. Whether you're a therapist seeking new tools or a natural healing enthusiast, this comprehensive short course will equip you with the knowledge and practical skills to unlock the transformative potential of sound therapy. Date: 19-21 AugustTime: 10:30 am - 5:30 pm dailyLocation: The Garden Studio, 1A Overdale Road, South Ealing, W5 4TT All equipment will be provided.Limited availability on a first-come, first-served basis If you wish to receive CMA accreditation, you must complete 12 case studies. These should be submitted in batches (e.g. after every 2–3 sessions) and completed within 9 months of finishing the course. While not mandatory, real transformation comes from real-life practice. Case studies are where your learning comes alive—beyond theory, into experience. CMA accreditation reflects that your certification meets the highest recognised standards in the holistic health industry.

Wed 19 AugThe Little Tibet

via The Little Tibet

Wellness & WellbeingWorkshops & Classes

Around £499.00

Sound Healing Course

This CMA-accredited course explores the ancient art of Tibetan singing bowls and gongs, guiding you to harness their healing vibrations to improve physical health and induce holistic wellness. Whether you're a therapist seeking new tools or a natural healing enthusiast, this comprehensive short course will equip you with the knowledge and practical skills to unlock the transformative potential of sound therapy. Date: 19-21 AugustTime: 10:30 am - 5:30 pm dailyLocation: The Garden Studio, 1A Overdale Road, South Ealing, W5 4TT All equipment will be provided.Limited availability on a first-come, first-served basis If you wish to receive CMA accreditation, you must complete 12 case studies. These should be submitted in batches (e.g. after every 2–3 sessions) and completed within 9 months of finishing the course. While not mandatory, real transformation comes from real-life practice. Case studies are where your learning comes alive—beyond theory, into experience. CMA accreditation reflects that your certification meets the highest recognised standards in the holistic health industry. It also opens doors to practitioner insurance, professional networks, and increased client trust.

Wed 19 AugThe Little Tibet

via The Little Tibet

Wellness & Wellbeing

Wellbeing walk with Lira Valencia: Greenwich Park

Join outdoor content creator, community builder and nature enthusiast Lira Valencia for a guided nature walk through Greenwich Park for young people aged 16-25

Wed 19 Aug03:30Royal Observatory Greenwich

via Royal Observatory GreenwichLocal gem

Wellness & WellbeingWorkshops & Classes

Around £499.00

Sound Healing Course

This CMA-accredited course explores the ancient art of Tibetan singing bowls and gongs, guiding you to harness their healing vibrations to improve physical health and induce holistic wellness. Whether you're a therapist seeking new tools or a natural healing enthusiast, this comprehensive short course will equip you with the knowledge and practical skills to unlock the transformative potential of sound therapy. Date: 19-21 AugustTime: 10:30 am - 5:30 pm dailyLocation: The Garden Studio, 1A Overdale Road, South Ealing, W5 4TT All equipment will be provided.Limited availability on a first-come, first-served basis If you wish to receive CMA accreditation, you must complete 12 case studies. These should be submitted in batches (e.g. after every 2–3 sessions) and completed within 9 months of finishing the course. While not mandatory, real transformation comes from real-life practice. Case studies are where your learning comes alive—beyond theory, into experience. CMA accreditation reflects that your certification meets the highest recognised standards in the holistic health industry. It also opens doors to practitioner insurance, professional networks, and increased client trust.

Wed 19 Aug11:30The Little Tibet

via The Little Tibet

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Wednesdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays and Wednesdays evenings.  The counsellor for Wednesday's slots is Aubrey:  Aubrey is a compassionate and dedicated counsellor in training, specialising in integrative counselling with a strong foundation in person-centred therapy. As a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Association of Christian Counsellors (ACC), he adheres to their ethical codes of practice. Aubrey creates a warm, non-judgmental space where clients feel heard, valued, and supported. His integrative approach blends various therapeutic methods, placing the client at the centre of the process and tailoring each session to individual needs while working collaboratively. Passionate about personal growth and emotional well-being, he offers ethical, professional care grounded in empathy and respect. Registered with the BACP and ACC. You can book your session with Aubrey HERE

Wed 19 Aug17:00Redeemer London

via Redeemer London

Wellness & Wellbeing

Meditation - Langton Chapel

Meditation - Langton Chapel at St Mary's Barnes. We've done the legwork finding it — they've done the legwork organising it. Fair deal.

Thu 20 AugSt Mary's Barnes

via St Mary's BarnesCurated

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Thursdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays, Wednesdays, and Thursdays evenings. You can book your sessions HERE

Thu 20 Aug17:00Redeemer London

via Redeemer London

Wellness & Wellbeing

Meditation meetings @ NGMH

No gods, no gurus: meditation group meets on Tuesdays at the Newington Green Meeting House.

Tue 25 AugUnity Rooms

via Unity RoomsCurated

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Tuesdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays and Wednesdays evenings. The counsellor for Tuesday's slots is Monica Calvo.  Monica is a trainee counsellor at Heart & Mind, London, and is currently in her second year of a bachelor's degree in counselling at Waverley Abbey College. She is a student member of BACP and ACC and works according to their ethical framework. Monica also holds a bachelor's degree in psychology and an HE Diploma in Christian Ministry.   She helps and supports clients by providing a safe and confidential environment, allowing them to talk without feeling judged. Monica works as an integrative counsellor, drawing on techniques from various counselling theories. She believes that each person is unique and that different skills and techniques are needed for different problems and life circumstances. Monica also believes that an open and genuine counselling relationship is key to successful counselling.   You can book your session with Monica HERE

Tue 25 Aug17:00Redeemer London

via Redeemer London

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Wednesdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays and Wednesdays evenings.  The counsellor for Wednesday's slots is Aubrey:  Aubrey is a compassionate and dedicated counsellor in training, specialising in integrative counselling with a strong foundation in person-centred therapy. As a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Association of Christian Counsellors (ACC), he adheres to their ethical codes of practice. Aubrey creates a warm, non-judgmental space where clients feel heard, valued, and supported. His integrative approach blends various therapeutic methods, placing the client at the centre of the process and tailoring each session to individual needs while working collaboratively. Passionate about personal growth and emotional well-being, he offers ethical, professional care grounded in empathy and respect. Registered with the BACP and ACC. You can book your session with Aubrey HERE

Wed 26 Aug17:00Redeemer London

via Redeemer London

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Thursdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays, Wednesdays, and Thursdays evenings. You can book your sessions HERE

Thu 27 Aug17:00Redeemer London

via Redeemer London

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Tuesdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays and Wednesdays evenings. The counsellor for Tuesday's slots is Monica Calvo.  Monica is a trainee counsellor at Heart & Mind, London, and is currently in her second year of a bachelor's degree in counselling at Waverley Abbey College. She is a student member of BACP and ACC and works according to their ethical framework. Monica also holds a bachelor's degree in psychology and an HE Diploma in Christian Ministry.   She helps and supports clients by providing a safe and confidential environment, allowing them to talk without feeling judged. Monica works as an integrative counsellor, drawing on techniques from various counselling theories. She believes that each person is unique and that different skills and techniques are needed for different problems and life circumstances. Monica also believes that an open and genuine counselling relationship is key to successful counselling.   You can book your session with Monica HERE

Tue 1 Sept17:00Redeemer London

via Redeemer London

Religion & SpiritualityWellness & Wellbeing

Heart & Mind - Christian Counselling - Wednesdays

We understand that seeking support can be a challenging step, which is why we partner with the charity Heart and Mind. Together, we are committed to offering confidential, means-tested counselling right here at the Redeemer Hub, in the heart of Ealing Broadway. Our goal is to provide a safe and compassionate space for everyone in need. We have slots available on Tuesdays and Wednesdays evenings.  The counsellor for Wednesday's slots is Aubrey:  Aubrey is a compassionate and dedicated counsellor in training, specialising in integrative counselling with a strong foundation in person-centred therapy. As a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Association of Christian Counsellors (ACC), he adheres to their ethical codes of practice. Aubrey creates a warm, non-judgmental space where clients feel heard, valued, and supported. His integrative approach blends various therapeutic methods, placing the client at the centre of the process and tailoring each session to individual needs while working collaboratively. Passionate about personal growth and emotional well-being, he offers ethical, professional care grounded in empathy and respect. Registered with the BACP and ACC. You can book your session with Aubrey HERE

Wed 2 Sept17:00Redeemer London

via Redeemer London

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